
Janel Parrish
Acting
Born: 1988-10-30 · Oahu, Hawaii, USA
Biography
Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021). She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).
🎬 Movies (20)

Two for Tee
2026
Tee

Christmas on Duty
2025
Blair Birch

The Littles
2025
Sarah

Return to Office
2025
Liv

Sugarplummed
2024
Sugarplum

Haunted Wedding
2024
Jane

Never Been Chris'd
2023
Naomi

Family History Mysteries: Buried Past
2023
Sophie McClaren

Until We Meet Again
2022
Lisa Wagner

Run & Gun
2022
Faith

Christmas Is Canceled
2021
Brandy Barnes

Coyote Creek Christmas
2021
Paige Parker

Scooby-Doo, Where Are You Now!
2021
Janel Parrish - Host

Right in Front of Me
2021
Carly

To All the Boys: Always and Forever
2021
Margot Song Covey

Holly & Ivy
2020
Melody Knapp

Mighty Oak
2020
Gina Jackson

To All the Boys: P.S. I Still Love You
2020
Margot Song Covey

Trespassers
2019
Estelle

Tiger
2018
Charlotte
📺 TV Shows (20)

Finding Mr. Christmas
2024
Self - Guest Judge

XO, Kitty
2023
Margot Song Covey

The Netflix Afterparty
2021
Self

Pretty Little Liars: The Perfectionists
2019
Mona Vanderwaal

The Masked Singer
2019
Gazelle

Magnum P.I.
2018
Maleah

Rush Hour
2016
Nina Sloane

Rosewood
2015
Selena Monet

The Mysteries of Laura
2014
Jillian Havemeyer

Good Mythical Morning
2012
Self

Hawaii Five-0
2010
Rebecca Fine

Pretty Little Liars
2010
Mona Vanderwaal

Drop Dead Diva
2009
Chelsea Putnam

True Jackson, VP
2008
Kyla

Heroes
2006
May

Dancing with the Stars
2005
Self - Contestant

Zoey 101
2005
Sarah

The O.C.
2003
Leah

The Bernie Mac Show
2001
Laura

Teen Choice Awards
1999
Self - Presenter