Joe Wicks First Steps to Fitness
Season 1
2022tvReturning Series1 Season · 6 Ep
Created by:
Network:
Season aired: 2022-06-12
Overview
‘First Steps To Fitness’ is a brand new workout series for anyone at the very beginning of their fitness journey. Maybe you have never exercised before or are returning from a long break or injury - this series has been created just for you.
Episodes · 6
1
1
Workout 1
2022-06-12
The first in a series of 6 beginner workout sessions by Joe Wicks
2
2
Workout 2
2022-06-12
The second workout in a 6 workout series for beginners
3
3
Workout 3
2022-06-12
The third workout in a 6 workout series for beginners
4
4
Workout 4
2022-06-12
The fourth workout in a 6 workout series for beginners
5
5
Workout 5
2022-06-12
The fifth workout in a 6 workout series for beginners
6
6
Workout 6
2022-06-12
The sixth workout in a 6 workout series for beginners
