Know Your S**t: Inside Our Guts
Season 1
Created by:
Network: Channel 4
Season aired: 2023-01-17
Overview
No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental health
Episodes · 6
Episode 1
We meet a poo-shy model who doesn't go for weeks at a time, and a burlesque-loving retiree who has an eye-watering coping mechanism for her embarrassing incontinence
Episode 2
The experts at Poo HQ meet a 'stinky grandad', a woman from Jersey with crippling pain when she eats, and a nurse who bloats from size 16 to size 24 in the space of minutes
Episode 3
Poo HQ opens its doors to a woman whose bowel makes her fearful of travelling, and a nurse with stress-related burps. And presenters Alana and Lisa learn how good sleep is key to a good gut.
Episode 4
The experts meet two young women with Crohn's disease, and a businesswoman whose bloating and 'wet wind' is hindering her love life
Episode 5
In the clinic this time: a salesman whose psoriasis may be linked to his gut health, and a pole dancer with troublesome wind
Episode 6
The experts meet a woman whose bloating gets her mistaken for being pregnant and an investigator who has never been the same since eating fermented shark. Plus: easy gut hacks to try at home.
