Anchovy Physical Camp
Season 1
Created by:
Network: Disney+
Season aired: 2025-08-22
Overview
Anchovy Physical Camp: We are uncut gems! Choi Daniel, DinDin, Jonathan, and O3ohn are four men with big dreams but little endurance. Join these "anchovies," who are all form and no function, as they face 12 hours of grind mode and hellish workout missions. Their only ray of hope is the reduction game. Failure to complete missions on time means no future for them. They must do whatever it takes to win this brutal battle, whether their opponents are themselves or the production crew. Their struggle to escape "anchovy" status is a sweaty, laughter-filled journey to physical growth. Warning: This show is highly interactive and can increase your endurance just from watching it.
About This Season
"Anchovy Physical Camp" is a reality game show featuring four men, Choi Daniel, DinDin, Jonathan, and O3ohn, who undergo intense workout missions to improve their physical endurance and escape their "anchovy" reputation. The show combines humor and competition as they face challenges over 12 hours of rigorous training.
Episodes · 20
Anchovies
Four men, gathered for different reasons, embark on a stenchy battle to prove they're not anchovies.
Facing Crisis
The yearning to shed their "anchovy" reputation burns hotter than their pouring sweat.
Rapid Rise/Break Out
Yesterday's ally is today's enemy. Now they must face who the real "anchovy" is.
Awakened Power
A spark of new hope ignites as Daniel awakens, facing the crisis of failing the first mission.
Daniels
When given a completely different secret mission, can they successfully complete it?
Showdown
The most unexpected one turns the tide of Anchovy Physical Camp.
Into Hell
The unprecedented brutal cardio mission begins!
On the Origin of the Bell
At the disastrous Anchovy Physical Camp, will they break and give it all up?
Downhill
The Anchovies are split into two teams, and what awaits at the end of the road remains a mystery.
One Team
Failure and surrender have no place in these endless challenges.
Deep in the Mountains
High above the city, grandmasters have held their ground for ages.
Ruthless Ambition
Tears will be shed when the ruthless competition ends.
Water Breathing
Not even icy currents or ruthless rules can stop them.
Battle of Yangju
The enemy was within.
The Uninvited
A new presence brings unexpected changes to Anchovy Physical Camp.
Men and Women
Estrogen vs. testosterone takes center stage. Anchovy Physical Camp braces for its fiercest battle.
Taste of Home
The anchovies set sail for the open sea, where freedom awaits.
The Unjust
An unexpected alliance forms, and a betrayal everyone saw coming.
The Disappearance of O3ohn and Anchovy
The anchovy keychain has disappeared. A desperate chase begins to catch the culprit.
The Final Showdown
Chewed out in Jongno, taking it out at the Hangang River.
