

That Thrifting Show with Lara Spencer
Season 1
Created by:
Network: Freeform
Season aired: 2026-03-19
Overview
Vintage design expert Lara Spencer presents two designer duos with identical rooms. With limited time and budget, teams must treasure hunt for vintage and thrift store finds to design their way to beautiful, layered, finished rooms. It’s style and sustainability in a race against the clock.
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Episodes · 12

The Studio Edit
Two design teams race to transform identical rooms using vintage and thrift finds. Expert Spencer guides them as they create stylish spaces on tight time and budget constraints.

In My Bedroom Era
Two teams are put to the test to thrift Gothic Luxe vs. Park Avenue pieces to create the primary bedrooms of our dreams; while finding a bed turns out to be a nightmare.
Den of Dreams
Challenging two design teams to transform a den in a Hamptons Coastal vs. Cowboy Chic showdown; there are no limits to their sourcing and their creativity
For the Love of Lounge
Sit back for an epic lounge showdown. Lara Spencer tasks two teams to create bold, beautiful, and budget-friendly spaces in a Mid-Century vs. Modern Farmhouse.
The Office Glow Up
Palm Springs retro vs Palm Beach prep office.
Dining Room, Serving Style
The English cottage vs. modern glam dining room.
Speakeasy on the Rocks
Lara Spencer pits Moroccan flair vs. Art Deco in a thrifted speakeasy makeover.
Sunroom State of Mind
Lara Spencer pits Grandma-core vs. Brownstone Classic sunrooms. Big plans meet bigger plants!
The Family Room Face-Off
Lara Spencer pits Asian Fusion against Cabin Core in a family room face-off featuring family duos.
Library Goals
Lara Spencer tasks the teams to design a library study: 70s Revival vs. Parisian Chic.
The Art of the Living Room
Lara Spencer challenges the teams to design a living room in Hollywood Regency vs. Worldly Eclectic.
Dorm Sweet Dorm
Lara Spencer challenges design couples to create a Southern Charm or Boho dorm packed with patterns.











