Upper Story: On the Road to Well-Being
2020movie1h 35mReleased
Documentary
Director: Alessandra Pedrotti Catoni
Budget: $357
Overview
Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.
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